I mentioned a book in my post about two hours ago – The Hundred–Year Lie by Randall Fitzgerald.  I love Amazon.com because they (sometimes, if you’re lucky) let you read snippets of books online.  I just read (and enjoyed) a good bit of The Hundred–Year Lie through Amazon.  Very enlightening.  I might look into getting my own copy of that one….

(All right, enjoyed might be the wrong word here.  It’s actually kind of scary to find out just how unhealthy we are.  I loved the paragraph starting on line 6 of page 23.  (Sarcasm….)  It seems like there are a lot of health issues we could clear up through proper eating.  However, I found the snippets very readable, and it kept me interested.  Horrified, but interested.)